CYF: Fitness Advice That Doesn’t Suck

CYF: Fitness Advice

That Doesn’t Suck


At Connor Youngman Fitness, we focus on

Situational Suitability

A lot of fitness professionals take the hardline approach of trying to convince everyone that their style of training or eating is the only way. If they were your Facebook friends, they’d be balls deep in comment sections arguing about religion and politics.

The fitness industry thrives on extremes, black-and-white thinking, and us-vs-them mentalities, and I’m here to burn it to the fucking ground (figuratively, at least). Most people look at fitness through a straw, but it needs to be viewed through a kaleidoscope, seeing every possible protocol in any specific situation.

Both sides of every extreme have merit; they’re all technically correct. I’ve tried everything—sometimes out of experimentation, others out of stupidity—and it all worked. Some methods were almost unbearable, while others came as second nature.

This is why situational suitability is the key to success.

Finding out what works is easy. Finding what works for you—that’s the hard part.

My mission at CYF is to help you find out.

A Brief History

(Or something Like That)

Connor Youngman Fitness was founded in 2012 by a sixteen-year-old student at Hogwarts School of Witchcraft & Wizardry.

While practicing dark magic to curse Aaron Rodgers, Connor discovered something groundbreaking: a series of spells that spark strength, flush fat, maximize muscle, and culminate confidence.

Since then, Youngman has dedicated his life to helping others transform their lives through fitness. And re-building the Ravenclaw House to take over Hogwarts and pursue world domination. Join us.

If this sort of sounds like a cult, feel free to make yourself at home first.

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